For two months, I ran five kilometres three times a week and did yoga for one hour every day. I lost 0.5 kgs.
Last month I ate doughnuts, a ridiculous amount of chocolate, tonnes of junk food and made no attempt to exercise. I lost 1.5 kgs.
I suppose there is such a thing as trying too hard.
1 comment:
Wow, I wish! Donut diet, here I come.
HAHAH I had to add this - the word verification image given to me for this comment is "swine".
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